A Power Juice Machine Can Improve Your Diet And Health
Power juice extractors can be extremely useful both in preparing recipes for the kitchen, and in taking advantage of the health benefits which juice can offer. There has been much written in the media in recent times about the dramatic health benefits of drinking large quantities of juice, and most of these reports are based on actual facts and genuine research. There has also been hype based around celebrities and their own supposedly miraculous results following sessions of juice therapy, but as long as you are able to separate fact from fiction there is much to be gained.
The juices of fruits and vegetables is fundamentally good nutrition for the body, and can bolster health in many different ways. It is important to realize, though, that the way in which these juices are used can be critically important. The most striking example of this is when juice is used to try to alkalize the stomach, to combat acid reflux or even stomach ulcers. If this is dome with a mild juice such as apple juice, the effects can be positive over time. No juice, or even any other natural substance, is going to be able to work a miracle of pain relief on an acidic stomach.
A juice such as orange juice will have the opposite effect to the one desired, simply because it is in an acidic state when it first reaches the stomach. The chemical changes which occur in someone who is fundamentally healthy do not have time to take effect, so the result is further acidity. This can be an important fact to bear in mind when you are creating a long term dietary program, even if you have a power juicer and have all of the options available to you. Once the milder juices have had the effect of stabilizing the stomach the others will have their effect changed to positive and you can then increase the variety in your diet.
There are other benefits to be gained from owning power juice equipment. While a basic juicer can produce alkaline juice still with all of its nutrients intact, a power juicer can extract even more juice from the fruit or vegetable, including the incredibly rich juice which can be extracted from areas near to the skin or to the heart of the fruit. These are the areas which less sophisticated machines are often unable to deal with, leading to a loss of potential nutrient and a waste of money which can become significant over time.
A good juicer which is capable of extracting more of the fruit or vegetables will usually have variable speeds and at least one gear. The best have a twin gear mechanism. These juicers invariably increase the range of juices you can include in your diet, and therefore also the number of potential juice therapies you can follow. The most effective use of juicers involves juicing both fruits and vegetables, as they both have different roles to play. Fruits are primarily cleansers of the body, while vegetables are used in the construction of the cells and of the body.
Any good power juice equipment will allow you to follow this type of comprehensive juicing program, but the best ones will be able to handle tough raw vegetables without them needing to be softened or slightly boiled in advance. This preserves as much of the nutrient as possible for when the actual juicing process starts. High quality juicers will obviously cost more money at the start, but they can actually save money in the long run. More of the nutrient is extracted from the food, so there will be less ongoing wastage, and quality equipment should need replacing less often. You should met many years of good use out of a machine for power juice.